Hey lovelies! So in today’s video we’re going to discuss some signs that you may be dealing with unhealed trauma and you don’t even realize it. Complex Post-Traumatic Stress Disorder (CPTSD) develops in response to prolonged, repeated experiences of trauma in which the individual had little or no chance to ever escape it. CPTSD is multiple traumatic events over a series of time, and in an interpersonal nature. It actually alters a person’s overall identity and ability to regulate their emotions. The symptoms of CPTSD are the results of coping strategies that we’ve used to try and cope with that chronic trauma, and it develops as a response to our environment. If anything in this video resonates with you, please know that you are not alone! It is possible to heal and regain your life and health back! Thank you all so much for watching! Xoxo
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