Should I seek therapy if things are going well(Counseling) Mental Health



Should I seek therapy or counseling when things are going well. The old mindset of going to seek counseling while is crisis only is no longer applicable in 2021.

Checking on our mental health is just as important as having an annual physical. It’s like preventative maintenance for our minds.

#christianfrazier #mentalhealth #mentalhealthmatters #blackmentalhealthmatters #mentalhealthawareness #counseling #therapy

Source: Youtube