a more in depth on how i figured out i had PTSD, my symptoms, and my recovery over the past year…if you are struggling with mental illness you are NOT alone! join me on my journey and we can help each other not feel alone!!
thanks for watching!
“The secret of change is to focus all of your energy, not on fighting the old but on building the new.” -Socrates
PTSD resources: https://www.differentbrains.org/resources/post-traumatic-stress-disorder/
You are not alone, if in need call this #: 1-800-273-8255 (National Suicide Prevention Lifeline)