SLEEPLESSNESS |INSOMNIA |DR.KAVITHA RAJARAM |PSYCHOLOGY TAMIL



MANAM – Handle with care for your psychological well being
Medical professional – pathologist
Psychologist

Insomnia
stress
circadian rhythm
somnambulism
somniloquy
noctiphobia
somniphobia
clinophobia
relax
sleep hygiene

#insomnia #sleephygiene #somnambulism #somniloquy #noctophobia #somniphobia #sleeptight #aromatherapy #exercise #mentalwellbeing #health

Source: Youtube