Social Anxiety with complex PTSD



Social anxiety with complex PTSD is much more challenging than people realise. Here are some tips that helped me work around my anxiety

Wanna join my FB groups for additional support?
Complex PTSD and thriving group: https://www.facebook.com/groups/124457354918524/
Complex PTSD resources group: https://www.facebook.com/groups/756200208103084
Or check out my website for more resources https://www.tanjawindegger.com

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Source: Youtube