Social Media, Mental health, PTSD – Let’s end the stigma. (NZ 2019)



Hello!

I recently went to New Zealand and this video is really just a big thought bubble about the things I was learning and experiencing when I was there.

I talk about social media, travel and my experience with PTSD in a very unfiltered/not at all scripted way. I hope to one day be able to talk more about these things in more detail as watching it back, there are so many things I didn’t say in this video that I wish I had! But for now, here are some of my thoughts as I go through this crazy journey of life.

Our struggles SHOULD be talked about, and the more we talk about them, the easier it becomes for us to not feel so alone in what we go through. Let’s continue breaking the stigma around mental health.

Thank you for watching xx

Source: Youtube