Societal Traumatic Stress Syndrome – Self-Healing From Racism



It’s Trauma Thursday! Let’s get Trauma-free together! On this episode, we will process the painful realities of what racism and racial trauma has created for our society. Dr. Alauna will share what you can do to self-heal!

#DrAlauna #TraumaPsychiatrist #Empathy #Trauma #TraumaHurts #EmpathyHeals #Grief #Loss #EmpathySkillsPractice #Depresion #Anxiety #SkillsOverPills #MentalHealth #Emotions #LOVE #Compassion #Kindness #Validation #SelfLove #MentalHealthAwarenessMonth #coronavirus #COVID19 #SocialJustice #Racism #BlackLivesMatter #HumanRights #RacialTrauma #Humanity #Evolve #LOVEvolution

Source: Youtube