Spiritual Mornings (Healing Ragas) – Indian Classical Music – Sitar, Tabla, Drums, Cello
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This video is about Indian inspired song featuring a sitar, tabla and eastern music instruments such as drums, and cello.
Sitar – The sonorous music from the Sitar generates an ambiance of meditation which relaxes the mind and the body. Especially helpful for stress reduction and pain relief in migraine.
Tabla – The powerful beats of the Tabla produce accelerated brain waves which help patients with Arthritis or other mobility limitations to respond to the rhythm with their body parts. Also helps in reducing risk of cardiac problems.
Indian Classical Music has been known since ancient times for its extraordinary potential as a therapeutic aid for providing relief in certain ailments of the body and the mind. The soulful, rhythmic tunes of classical Ragas has an endless positive impact on the brain, heart, nervous system, blood circulation, metabolism and the ability to control the state of mind.
Indian classical music manifested through the framework of different Raga (Raag or Ragam ) has proven to be beneficial in a number of diseases ranging from a simple headache to even cancer. The conditions in which classical music has been found to reduce discomfort and alleviate symptoms are Hypertension (high blood pressure), diabetes, migraine, arthritis, cardiac ailments, asthma, fever, cold and cough, allergic reactions, chronic pain, insomnia, Post-Traumatic Stress Disorder (PTSD) and many others. Classical music also aids patients with neurological disorders like epilepsy, Alzheimer’s, Parkinson’s disease or behavioral disorders like Schizophrenia, anxiety, autism — to nurture a better approach for a fulfilling, healthier life.
The vibrations from instrumental music vibrate the body cells and thus improves blood circulation and bone health.
Singing or listening to classical music for a prolonged time relaxes and refreshes the mind and body, reducing negative emotions. Soft, soulful music enhances positive emotions and energizes the body for renewed spirit of life.
Music therapy maintains emotional, physiological and psychological balance and provides a wholesome relief.
Credit : www.bensound.com