The COVID-19 pandemic has impacted the mental health of people around the world. The COVID-19 pandemic has caused anxiety, depression, and post-traumatic stress disorder symptoms in different population groups, including the health care workers, general public, and the patients and quarantined individuals. The Guidelines on Mental Health and Psychosocial Support of the Inter-Agency Standing Committee of the United Nations recommend that the core principles of mental health support during an emergency are “do no harm, promote human rights and equality, use participatory approaches, build on existing resources and capacities, adopt multi-layered interventions and work with integrated support systems”. The COVID-19 is affecting people’s social connectedness, their trust in people and institutions, their jobs and incomes, as well as imposing a huge toll in terms of anxiety and worry.
On the basis of solutions, BHARAT (An Initiative by iBHIMIndia & TPMS) had organised a webinar on “Stress Management in Pandemic Situation”. Mr. Ram Prasad Kushwaha who is mental health expert was a speaker and given the solutions to deal with stress in this pandemic.
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