Stress or anxiety as reopening continues amid COVID-19? Cleveland Clinic doctor offers advice



For some, the idea of adjusting their schedule and changing plans for their families as things begin to re-open amid the COVID-19 pandemic in Ohio is almost too much to take in.

We talked with a Cleveland Clinic doctor who suggests thinking about it by considering all the things we did wrong to combat stress when the pandemic began. These include:

Overeating
Drinking
Not forming a good schedule
Not being active
Overthinking
Fearing the unknown

Read more:
https://www.wkyc.com/article/news/health/covid-19-reopening-stress-anxiety-mental-health-coping-cleveland-clinic/95-8753c6e2-406a-4757-bcf3-696a24102bdd

Source: Youtube