Stressful Times: from Anxiety to Post-traumatic Stress [PTS]



Calming and centering acupuncture treatments to help during these challenging stressful times. The COVID-19 pandemic and recent wild fires on the West Coast serve as examples of events that can trigger the mental-emotional balance many of my patients are experiencing. Stress can trigger physical symptoms that may nor resolve until the emotional impact at play is addressed. Mind-Body Medicine speaks to the now well-researched connections in the brain, where emotions and bodily [somatic] symptoms overlap. Emotional stress can be harmful if left untreated. Medical acupuncture combines beautifully with neurofeedback, cognitive behavioral therapy and other stress-reducing practices [Qi Gong, yoga, breath work, meditation, e.g.]. #mentalhealth #PTS #medicalacupuncture #stress #anxiety #insomnia #helmsmedicalinstitute #acusfoundation #HMIGrads #psyche #staycalm #stressmanagement #COVID-19RapidDe-stressProtocolforProviders

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