September is National Suicide Prevention Month. If you are struggling with depression or know of someone that is you must watch this video. It’s important to take the time to look after our souls with self-compassion and self-love. Please be kind to our human race and utilize empathy and gratitude in your day-to-day lives. We need to look after each other. Treat everyone that you come in contact with as your best friend or family member.
YOU ARE NOT ALONE.
United States: Veterans Crisis Line – 1-800-273-8255
Fire/EMS Helpline – 1-888-459-3020
Crisis Text Hotline – Text: HOME to 741741
National Suicide Prevention Lifeline – 1-800-273-8255
Canada: Crisis Text Hotline – Text: HOME to 686868
Suicide Prevention Service – 833-456-4566
Canadian Military Member Assistance
Program – 1-800-268-7708
Kids Help Line – 1-800-668-6868/or
Text: CONNECT to 686868