The 2 Big Misconceptions About Trauma with Dr. James S. Gordon

In this video, James S. Gordon, MD, addresses harmful misconceptions about trauma, including the misconception that if you have been traumatized, then you are permanently scarred. That simply is NOT true. There is plenty you can do, and there is a path to healing waiting for you.

Get a free five-day pass to this course at:

Transforming Trauma with James S. Gordon, MD, is a 10-day course that provides simple yet effective, evidence-based approaches to healing. This course will show you how to move from the wounded states of trauma to wholeness, so you can be who you’re meant to be: free to live a rich and fulfilling life.

This course is for you if you:
– Suffer from chronic stress
– Struggle to trust others or feel safe in relationships
– Tend to withdraw and isolate yourself
– Have ongoing physical pain you can’t explain
– Experienced a difficult, painful childhood
– Are grieving a loved one or the end of a relationship
– Need healthy ways to cope with the pandemic

James S. Gordon, MD, is a Harvard-educated psychiatrist, former researcher at the National Institute of Mental Health, Chair of the White House Commission on Complementary and Alternative Medicine Policy, and a clinical professor of Psychiatry and Family Medicine at Georgetown Medical School. He has authored or edited ten books, including The Transformation: Discovering Wholeness and Healing After Trauma. In 1991, Dr. Gordon founded The Center for Mind-Body Medicine, which has become a leader in addressing population-wide psychological trauma.

Studies published in peer-reviewed journals repeatedly demonstrate that Dr. Gordon’s techniques can decrease levels of post-traumatic stress disorder (PTSD) by 80% or more in children, adolescents, and adults. Published research also demonstrates statistically significant decreases in depression, hopelessness, anxiety, anger, and sleep disturbance, and increases in quality of life.


Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone.

Start today:

#traumarecovery #traumarelease #newcourse

Source: Youtube