The Big Hike: For PTSD



Post Traumatic Stress Disorder is often only associated with military personnel, but first responders (police, paramedics, fire fighters, hospital staff) are sometimes exposed to traumatic events on a daily bases. The effects of these events can build up over time, sometimes leading to what we now know as PTSD.

We hope this video will help those dealing with mental stress relating to their job and show that you aren’t alone.

Never underestimate the power of simply getting outside!

If you’d like more information about the Big Hike please visit
http://www.thebighike.ca
http://www.tema.ca

Never let the weather determine if you go out or not. Just get out and see what happens!

Get your free all access pass to all Parks Canada sites for 2017!! http://www.pc.gc.ca/eng/index.aspx

We are A for Adventure!
Jan Sebastian Lapierre, Chris Surette and Brad Sayeau.

Follow all our adventures:
http://www.aforadventure.ca

Follow all our adventures;
Facebook – https://www.facebook.com/AisforAdventure
Instagram – https://instagram.com/a_foradventure/
Twitter – https://twitter.com/@AforAdventure

Chris
Instagram – https://instagram.com/chris_surette/
Twitter – https://twitter.com/@Chris_Surette
Snapchat – @aisforadventure

Jan
Instagram – https://instagram.com/jannerinthesea/
Snapchat – janontheloose

Brad
Instagram – https://instagram.com/bradsayeau/
Twitter – https://twitter.com/@BradSayeau

Source: Youtube