The Daily Practice for Healing Dysregulation from Childhood PTSD

The Daily Practice is a pair of techniques, practiced together 2x a day, that helped me quickly recover from the debilitating effects of chronic emotional/brain dysregulation. In this video I tell the history of how I developed it and how to use it. Below is a link to a free download and videos so you can try it too.

Here’s where you can learn the techniques:

Here’s where you can sign up for free webinars to learn and try the Daily Practice with me (more dates added regularly):

Here’s where you can learn about my full online course, “Healing Childhood PTSD”:

Not sure if you have Childhood PTSD? Take my quiz:

You’ll find more courses, free tools and articles on my website at

Source: Youtube