The Enduring Hope Episode Two



The Enduring Hope Episode Two–Beating Post Traumatic Stress Disorder (PTSD)

In this video, I look at
• What Post Traumatic Stress Disorder (PTSD) is
• share my experiences of living with Post Traumatic Stress Disorder (PTSD)
• What I did to beat it
• What the good news is about Post Traumatic Stress Disorder (PTSD)

Video Timeline:
Introduction 0.00.00 to 0.00.50
How I got Post Traumatic Stress Disorder (PTSD) 0.00.51 to 0.02.43
What Post Traumatic Stress Disorder (PTSD) is 0.02.44 to 0.05.27
What helped me to beat it 0.05.28 to 0.17.04
Where to get help 0.17.05 to 0.20.03
What the good news is 0.20.04 to 0.20.55
End 0.20.56 to 0.21.22

Links to websites of services where you may be able to get help:

Very well mind
https://www.verywellmind.com/ways-of-coping-with-anxiety-2797619

helpguide.org

Post-Traumatic Stress Disorder (PTSD)

MIND
https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/self-care/

PTSD UK

Home

IESO Heath
https://www.iesohealth.com/en-gb

Source: Youtube