Welcome to Seasons 3 Episode 6 of the Psych Life Podcast where we had the privilege of speaking with Clinical Psychologist Stephanie Carinia. Stephanie is a Trauma and Personality Specialist who was able to shed some light on how trauma is not necessarily an event, but the perception of an event. The messages or stories we form is often times more important, than the event itself. Stephanie enlightened us with some wisdom as to how our own insecurities and past traumas can affect us in ways that cloak themselves from us. In other words, it is until we challenge our own faulty beliefs and emotional wounds, that we can achieve the level of consciousness that we desire.
To find Stephanie, visit her Instagram : @PsychologistStephanie
https://www.instagram.com/psychologiststephanie/?hl=en or Website: Psychologiststephanie.com
Join us in the battle of fight Stigmas surrounding Mental Health by sharing or buying one of the books within our Children Mental Health Book Series aimed at De-stigmatizing mental health topics for kids between the ages of 5-12! Click the link below