If you were abused or neglected in childhood, you’ve had more than your share of ruined friendships. That’s what Complex PTSD does: At its heart, it’s an injury to your ability to connect with other people. You’ve probably been aware a long time that connection is hard for you.
This is a terrible way to go through life, robbed of the the most important things that make life happy — love, belonging, a tribe. But connection wounds don’t tend to get better by themselves. Now is the time to heal.
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Register now for my online course HEALING CHILDHOOD PTSD: http://bit.ly/39NxUBo
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You can learn the calming techniques I describe in my free course THE DAILY PRACTICE here: http://bit.ly/3608opl
Not sure if you have Childhood PTSD? TAKE THE QUIZ: http://bit.ly/2uXHlOz
The video where I explain how to apologize and mend a broken friendship is here: https://youtu.be/LIFdGypOVEs
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Source: Youtube