This is Why I Don’t Leave the House



Listen to the following video to hear Bessel van der Kolk, author of The Body Keeps the Score, talk about what I mentioned in the video about trauma and our automatic reactions (yelling). https://www.youtube.com/watch?v=0jio1T1p5pU&t=1s&index=2&list=PLQRjwDZNHZEowzRDXq07n_n6X4boKLau9
“Trauma sits in our automatic reactions, in your dispositions, and how you interpret the world.” Bessel van der Kolk.

Please note. I pushed the dog’s nose away, which is what people do when a dog’s snout is all up in their business. No animals were harmed in the making of this video.

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Disclaimer:
I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue on a journey of awakening and recovery from a lifetime of Narcissistic Abuse & CPTSD.

Source: Youtube