This is Why I Don’t Leave the House

Listen to the following video to hear Bessel van der Kolk, author of The Body Keeps the Score, talk about what I mentioned in the video about trauma and our automatic reactions (yelling).
“Trauma sits in our automatic reactions, in your dispositions, and how you interpret the world.” Bessel van der Kolk.

Please note. I pushed the dog’s nose away, which is what people do when a dog’s snout is all up in their business. No animals were harmed in the making of this video.

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I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue on a journey of awakening and recovery from a lifetime of Narcissistic Abuse & CPTSD.

Source: Youtube