Tibetan singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, release tensions, to open the energy flow, eliminate the toxins from the body and many more.

Scientific studies have proven that Tibetan singing bowls produce specific waves.

5 Amazing benefits of using a Singing Bowl
1. Promote Deep Relaxation.
2. Reduce Stress and Anxiety.
3. Chakra Balancing.
4. Aid the Immune System.
5. Improve Circulation and Blood Flow.

People use Tibetan singing bowls for many purposes, including stress reduction and pain relief. Some people use the bowls in combination with other healing practices, such as meditation and deep breathing.

Tibetan singing bowl sounds which are low in frequency are really helpful for inducing deep relaxation response in the body and effect the mood positively. When singing bowl is struck it stimulates the areas of brain, which are sometimes difficult to access by meditation, especially when you are very new to meditation.

Sound healing synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies. Over the years, sound healing has also been used to treat a number of conditions including anxiety, depression, post-traumatic stress disorder, autism, and dementia.

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Thanks for tuning in to our relaxing meditation music!

Chanting Guidelines:
This mantra can be chanted along or listened to….
1. Early morning after bath
2. Before sleeping
3. Can be played a lower volume throughout the day

Source: Youtube