Trauma doesn’t just live on in a client’s stories . . .
. . . it can get trapped in the body as well – especially in the nervous system.
So it’s crucial to learn how to work with the nervous system to resolve trauma.
In this video, Bessel van der Kolk, MD; Pat Ogden, PhD; and Stephen Porges, PhD share their strategies to help clients stay in the present, tolerate emotion, and stay grounded in their bodies.
For a deeper understanding of how trauma effects the nervous system and the latest strategies in trauma treatment, take a look here: