Trauma Recovery

What is considered trauma and what does the treatment look like? These are some qualifications that you should look for in your next therapist if your in trauma recovery. I have added some links below if you are struggling to cope and are in crisis. Don’t be afraid to reach out. Help is waiting for you and recovery is possible!

Resource list
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
Veterans Hotline – (800) 273-8255
National Sexual Assault Hotline
Hours: Available 24 hours
National Domestic Violence Hotline at 1-800-799-7233
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to LGBTQ+ youth

Please also follow me on other platforms:

Source: Youtube