#traumarelease #ptsd #guidedmeditation
Healing from trauma is an important part of health and wellness.
We first must enter the past that’s stored within the body.
You see, your past is stored within the body, not only the brain.
While the brain might store pleasant or painful memories…
The body stores pain, trauma, toxicity, tightness, fear, anxiety. Your body stores your past. In the muscles, the ligaments, the tendons, the bones.
Every trauma you’ve faced tightens and restricts the body’s love and freedom.
We can enter these spaces and give them love and care in this meditation.
For more free affirmations, meditations, and other reprogramming tools, visit mindfulwavesstudio.com
Your support of Mindful Waves Studio in the form of likes, shares, subscribes, and donations is greatly appreciated.
If I’ve helped make your life better, consider making mine better (so I can keep making more content at a greater quality and frequency):
💊 PayPal “tip jar”:
💊 Easiest way to say thanks if I’ve helped you: https://ko-fi.com/alexbridgewater
💊 Mindful Waves Studio Patreon: https://www.patreon.com/mindfulwavesstudio
Intro music is part of a video by the incredible State Azure. Look him up on YT under “State Azure”
Mindful Waves Studio: specializing in guided meditations, sleep cycle meditations, sleep hypnosis, multi-wave hypnosis, visualizations, affirmations, sleep affirmations, sleep reprogramming, positive subconscious programming, theta wave rewiring, tips to sleep better, and how to get healing sleep.
You know you are great, confident, unique, and meant to be more.
Maybe you feel misunderstood. You might be an #empath, an intuitive, a healer, an #alphamale, an #alphafemale, a #sigmamale.
We all have limitations, self-imposed or from outside of you.
It’s time to break free from the shackles of manipulation, toxicity, triggers, lies, and all attempts to make us feel misunderstood, vulnerable, disconnected, and exposed. Any person can feel completely satisfied with who they are, dream and manifest what they want, and have the tools to be the very best mental version of themselves.
Music: (In Spiritus 60min) by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com
Licensed by Enlightened Audio.
Any information on diseases, disorders, illnesses, and treatments available on this channel is intended for entertainment purposes only and must never be considered a substitute for real advice provided by a doctor, mental healthcare professional, or other qualified healthcare professional.
Always seek the advice of your qualified healthcare professional with questions.
Although Mindful Waves Studio takes all reasonable care to ensure that the contents of the channel are accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on the channel.
To the extent permitted by mandatory law, Mindful Waves Studio shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel and any of the videos available.
In normal person speak, any choice you make while viewing our content or afterwards is your choice. Use this content at your own risk. We are not professional therapists, hypnotists, doctors, or any other professionals and never claim to be.
Mindful Waves Studio disclaims any endorsement of views expressed by other YouTube users.
All comments will be reviewed by us and may be deleted if deemed inappropriate. The comments/post are from members of the public and do not necessarily reflect the views of Mindful Waves Studio.
FAIR USE COPYRIGHT NOTICE
The Copyright Laws of the United States recognizes a “fair use” of copyrighted content. Section 107 of the U.S. Copyright Act states:
“Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phonorecords or by any other means specified by that section, for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright.”
This video and our youtube channel in general may contain certain copyrighted works that were not specifically authorized to be used by the copyright holder(s), but which we believe in good faith are protected by federal law and the fair use doctrine for one or more of the reasons noted above.
If you have any specific concerns about this video or our position on the fair use defense, please contact us at our channel’s email address so we can discuss amicably.