Trauma Sensitive Yoga on the Chiar – Intro

Trauma Center Trauma Sensitive Yoga (TCTSY) is an adjunctive treatment for complex trauma and complex Posttraumatic Stress Disorder. Developed in the United States, TCTSY is utilized with children, youth, and adults around the world. TCTSY is open to all people regardless of age, gender identity, race, ethnicity, body type and physical ability.
Introductory part of TCTSY demonstration facilitated by Šárka Soudková, TCTSY-F (

Source: Youtube