It’s quite common that people who have undergone trauma often criticize and blame themselves. Hypnosis helps you to build better self-esteem and reframe trauma experienced from the subconscious level, so as to gain a new understanding from the experience. You will be able to feel empowered and released in few sessions. It can help you resolve your anxiety, depression, and PTSD.
How does hypnosis work for anxiety and trauma?
– Locate memories that drive anxiety
– Eradicate hidden conditioning
– Learn to counter unhelpful self-talk & mistaken beliefs that perpetuate anxiety
– Learn different coping strategies and rapidly become calm in any situations
– Reset your anxiety levels and become more relaxed in any situations
Hear from Sandy on how she was able to free herself from the burdens of the past.
Call Make It Happen Hypnotherapy to make a booking today!