Triggered: How To Deal With Anxiety/PTSD When Facing Crisis



In this time of pandemic outbreaks and quarantining, it is easy to find yourself feeling anxious. If you have a history of anxiety or PTSD, this situation can really leave you feeling triggered. Let me share with you how I manage this in my own life.
PS… sorry about the horrible sound quality!

Cord Cutting: What It Is and How To Do It | Energy Series Part 4 https://youtu.be/XUmZHYxOFtg

 Please leave me a comment and let me know your thoughts!

🌟DID YOU SUBSCRIBE? 😊 Click here to subscribe to my channel : https://tinyurl.com/y285dhme

💖 Check out The Wholeness Shop for downloads, free printables, and other merch! More items will be added all the time so check back often!
https://wholenessshift.com/shop/

👑 Hi, I’m Veronica and I help people live intentionally, find their joy, and expand their consciousness. I want to provide easy ways for you to change your habits and your perspective in order to become more productive, balanced, and peaceful which will bring out the best in yourself and your daily life. 💗

💌 Social links:

→ website and blog: https://www.wholenessshift.com
→ Insta: https://www.instagram.com/thewholenes…
→ FB: https://www.facebook.com/wholenessshift
→ Twitter: https://twitter.com/wholenessshift
→ Pinterest: https://www.pinterest.com/thewholenessshift

💌 contact: thewholenessshift@gmail.com

🎧MUSIC: “Coming Home” | YouTube Audio Library. No attribution required.

🖤Disclaimer: This is not a sponsored video. This video is for entertainment purposes only and is not to be construed as professional advice.

Source: Youtube