Triggers | What are they? | Solutions for dealing with them



#triggers #anxiety #ptsd #narcissisticabuse
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Today we talk all about triggers. If you have been through a traumatic situation you will experience triggers. But there are ways to deal with them.

I will teach you what triggers are, why they happen, pitfalls of triggers, and solutions on how to deal with them.

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➤ The Book: Innercise by John Assaraf https://amzn.to/2LEirwb
➤ The book: The Artist Way by Julia Cameron https://amzn.to/3tMP7Vi
➤The blog post for this video: https://www.kathieowen.com/blog/triggers
▶The Pruning Shears of Revision: http://realneville.com/txt/the_pruning_shears_of_revision.htm

▶All Kathie’s main links: http://www.kathieowen.com/links
▶The book: Power vs Force by David Hawkins here: https://amzn.to/2GHnFV4
▶The book: Letting Go by David Hawkins here:https://amzn.to/3bGTTLi
▶The book: The Slight Edge: Turning Simple Disciplines Into Massive Success and Happiness – https://amzn.to/2DFAaPG
▶The book: Reality Transurfing by Vadim Zeland: https://amzn.to/2GHnWr4
▶The book: A New Earth by Eckhart Tolle: https://amzn.to/3bEmUax
▶The book: The Power of Now by Eckhart Tolle : https://amzn.to/3iaC3Tu
▶The Pruning Shears of Revision: http://realneville.com/txt/the_pruning_shears_of_revision.htm
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Until next time, ✌peace out and 🙏Namaste, Kathie Owen
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Source: Youtube