Under the Circumstances You're Totally Frickin' Normal – Video 11 What is CPTSD.



Those of us who have experienced complex trauma in our lifetime often suffer with Complex Post Traumatic Stress Disorder. This is slightly different from PTSD but can be quite overwhelming especially if you don’t realise you have it, like I did for many years. This video explains what it is and give you tips on how to manage some of the symptoms.

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I hope our paths cross again in future,

Elfreda

Source: Youtube