UNDERSTANDING PTSD|| PART ONE|| #V.DIARY45



Post traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event – either experiencing it or witnessing it.
Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self care, they usually get better.
Elsie helps us understand PTSD a little better, hope you learn and enjoy this video..

Source: Youtube