There feels a constant pressure to be making your time productive, from being told you need to have a side hustle to being thought of as lazy for needing down time. Well forget all those capitalistic pressures and concentrate on what your needs are. Think about how much down time you need in order to live comfortably and not feel pressured.
Live so you always feel like you have time to breathe 💜
Remember to be ok with who you are
Work each day to make a better tomorrow
Your traumas do not define you
As always thank you for watching, and remember there is always help out there
Link to the C-PTSD Foundation
My photography https://sim.photos
Spotify link for my music
Panasonic Lumix GH5
Panasonic Leica 25mm F1.4 Lens
Rode Wireless Go
Rode Lavelier Go
00:00 Welcome to Simblethings
00:02 We’re inside
00:10 Do you use your time wisely?
00:25 Feeling guilty?
00:40 It can look different for you
01:20 The guilt is rooted in capitalism
01:50 Understand your needs
02:30 Your daily structure needs to suit you
02:50 Awkward outro time
03:23 Actual outro