Thank you so much for watching this video, however I have to mention a few things first. I am not a licensed therapist (Yet anyway!!!) I am a student in the field and I love teaching people. The information in this video is just for educational purposes and is not meant to diagnose anyone.
Having said that, I believe that taking care of our minds is very important but sometimes life just happens and we might find ourselves in need of help. Everyone can choose where they can find this help from but if you are considering going to see a therapist, then watch this video first. I have come up with a list of 10 things you might need to know as you start the journey to therapy.
Here are the links to the C-ptsd videos I did
What is Complex- Post Traumatic Stress Disorder?
What is an Emotional Flashback?
IG handle @love_ruthieruth
Facebook: Love The Ruins
Stay blessed everyone!!!
#10Thingstoknowbeforetherapy #takecareofyourmind #Lovetheruins
#Psychologymeetschristianity #therapyandchristianity #Jesusandtherapy