This week in the vlog, Momma Pearl talks about the accusations in the US News, PTSD and triggers lightly and mildly. If you are suffering because of the events in the news, there are several places you can reach out for help:
https://www.rainn.org/about-national-sexual-assault-telephone-hotline provides an 800 number for telephone conversations AND an anonymous online chat session with qualified counselors who can listen and direct you to help. They do not ask for or track identifying information.
http://www.ptsdinfo.org/ offers information and PTSD
Your medical care professional can also link you to help as can your local mental health crisis line. A quick google search with PTSD and your location can provide up to date links for help in your area.
This video is not an endorsement of these services – I simply performed a google search and placed them here. The opinions presented here are solely my own and I do not speak for anyone else. I am not a medical or counselling professional and do not pretend to be. Please contact a professional trained to provide help in your local community if you are distressed or suffering.
You are not alone. You don’t deserve to suffer.. Please reach out and tell someone. People do care about you. Your feelings are valid and valued.