WEIGHT GAIN AND TRAUMA – IS THERE A CONNECTION? Stress & trauma expert Irene Lyon explains



Could the reason behind weight loss resistance be trauma & stress? Is your body unable to heal from autoimmune conditions due to unresolved trauma and stress? Could intermittent fasting and extended fasting be worsening your nervous system dysregulation?

In this conversation with Irene Lyon – we dove deeply into the science of the nervous system, held trauma & stress – and why our body may hold on to weight or be extremely reluctant to heal from gut issues, skin issues & more.

This episode is sponsored by Better Help – Be connected with help with 24 hours and save 10% automatically by following this link: http://betterhelp.com/carnivoreyogi

Follow Irene Lyon on Youtube – https://www.youtube.com/channel/UCBkXgr0E9ZWUg4iSDEUKqVA

Follow Irene on her website – https://irenelyon.com/
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This video is not medical advice & as a supporter to you and your health journey – I encourage you to monitor your labs and work with a professional!
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Are you struggling with mental health & need a licensed therapist that will work with you via text, telephone or video chat? Check out one of my sponsors, Better Help & save 10% automatically by following this link: http://betterhelp.com/carnivoreyogi
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Source: Youtube