Wellness Wednesday-Traumas PTSD with Dr. Lindsey

We all have traumas. They are carried within us. Our inner child has been suppressed, hurt and yet, still endured. We have biiiig feelings. We have to learn not to suppress them but to let them out and talk about them. If we don’t they will manifest physically. That’s where @wellnesspharmd comes in. #wellnesswednesdays #traumaawareness #traumasupport

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