Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy
Trauma. It can be a tricky thing to have to deal with. Many of us have been through a traumatic event in our lifetime, and many of us have PTSD as a result. Today we are talking about being traumatized but not having PTSD and what that can look like. Of all the things I talk about in this video, I want the key takeaway to be that we cannot compare our experience to anyone else’s. We can be in the same situations and experience the same things and yet come out with different struggles as a result. Everyone is different and everyone’s set of coping skills, genetic make up, and resiliency is different. Here’s the question I talked about today:
Hey kati, my therapist says I’m really traumatized. I never really thought I was but I’ve realized I really am. I was wondering if you would be able to do some more videos on trauma, and being “traumatized” also how to know if you are traumatized and just things around it like what can be a trauma or cause it. Not just PTSD because that doesn’t always come with trauma..??? So yeah it would be really great if you maybe could.
HELP! SUBTITLE VIDEOS http://goo.gl/OZOQXi WE NEED YOUR HELP!
Subtitle videos if you know English or any other languages! You can help people who are either hearing impaired or non native English speaking. By doing this, you are helping others and strengthening our community.
MY FREE WORKBOOKS
Easy to follow at home workbooks for your mental health
Self-Harm workbook http://goo.gl/N7LtwU
Eating Disorder workbook http://goo.gl/DjOmkC
LGTBQ workbook http://goo.gl/WG8jcZ
Wondering if I have answered a question like yours?
Search for it here: http://goo.gl/1ECSlO
MY VIDEO SCHEDULE
Monday – New mental health topic video
Thursday -q&a’s, guests, mental health in the news, etc
SENDING KATI STUFF
1223 Wilshire Blvd. #665
Santa Monica, CA 90403
BUSINESS INQUIRIES firstname.lastname@example.org
Please watch: “Mitchell Davis talks Agoraphobia, OCD & Panic Attacks | On The Couch Ep. 3 with Kati Morton”