What Is Anxiety? | The Chronic Health Library

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In association with The Chronic Health Chick and Indigo Net, The Chronic Health Library is a comprehensive archive of educational videos about chronic illness and is designed to provide factual information and support with many health conditions.

What is Anxiety?

An anxiety disorder is defined as a medical condition characterized by persistent, excessive worry. Feeling anxious is one of the normal ways our bodies keep us safe from danger. An anxiety disorder is when your anxiety gets severe enough that it’s not easy to control and starts to impact your life. Anxiety can interfere with how people go about their everyday lives and makes it hard to cope with ‘normal’ challenges.
When talking about Anxiety most people are referring to Generalised Anxiety Disorder (GAD) but there are many forms of anxiety disorders which include but are not limited to Agoraphobia, Panic Disorder, Obsessive-Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD).


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The goal of Indigo Net and its social media The Chronic Health Chick and The Chronic Health Library, is to provide support to anyone suffering with chronic illness no matter their background or walk of life. We also aim to break down the barriers between healthcare professionals and chronic health sufferers so we can encourage more holistic care in all areas of life and primarily educate on the mental health impacts of chronic illness.

Across all of our social media and the business Indigo Net you can find:

Indigo Net Website:
At our business Indigo Net, you can find self-help support guides to learning how to live with chronic illness and the mental health impacts of chronic health. And we also provide private support pages on Facebook for health and guide’s support

To learn more about my business Indigo Net and to check out the online support guides we provide, click the links below!

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The Chronic Health Library for research as well as links to resources and reliable health sites to learn more about chronic health. You can find both a written and video library on The YouTube Channel The Chronic Health Library and The Chronic Health Chick website!

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If you are looking for support with chronic illness and want to connect to a global community of sufferers and advocates, check out The Chronic Health Chick Live Support Group here!
YouTube: https://www.youtube.com/c/TheChronicHealthChick

The Chronic Health Chick live Social media is a place where you can get connected to a global community of health sufferers sharing their stories and journey with chronic illness. Regular live support groups on The Chronic Health chick and Indigo Net Facebook Page, Blog and Review articles about health in the media. And More!

Check out my very own Chronic Health Chick social media to learn more about all of my current projects, and to hear my story and journey with chronic illness.

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I am not a doctor, therapist, or health practitioner. My social media is by chronic health sufferers, for chronic health sufferers and we will not give out medical advice anywhere across any of my businesses. For medical advice, please seek out a healthcare professional.

Music Provided by The Shadowcasters! Check out their links below: https://www.youtube.com/channel/UCrAr1S1K0Azg6y3kvzhyD9g https://www.facebook.com/ShadowcastersBand/ https://open.spotify.com/album/6uQxM5OpwmfCXo4TUFah3L?highlight=spotify:track:249jKc9tsw7QvPEpTwwkS3

Source: Youtube