My second attempt describing living with PTSD.
* Present moment
* Time travel/flashbacks
* The magic of being present
Edit: I didn’t say in the vid that flashbacks feel like real life in real time – I’m who I was then, my age, 100% me just swapping 2019 for my 1995 self at a particular moment – not like in a dream or like watching a movie of your memory. I’ll record a video describing one of my PTSD flashbacks soon & link here.