When you're having an anxiety attack and someone says “Just relax” || Ft. IRL me



The music isn’t mine!
Original music : Overwhelmed (remix) by Ryan Mack
https://youtu.be/BcMwQPYYKec 

What is anxiety?

A mental health disorder characterised by feelings of worry, anxiety or fear that are strong enough to interfere with one’s daily activities.
Examples of anxiety disorders include panic attacks, obsessive-compulsive disorder and post-traumatic stress disorder.
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Source: Youtube