Why do we lie when we feel self-conscious?!?! Facebook Friday!! #KatiFAQ | Kati Morton

Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself!
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Facebook Friday1. #KatiFAQ Could you talk about healthy internet use? The more depressed I am, the more I withdraw into the online world. I think it’s something many of us here have experienced. Tumblr, YouTube, Facebook… I’m online 12+ hours a day trying to fill this part of me that I can’t really describe. When I’m overwhelmed or anxious or sad or irritated, I find it an easy way to push the feelings down. Same goes for Netflix. I often watch my go-to show on the tv WHILE I’m sitting on the couch with my laptop. 2. KATIFAQ Hi Kati! I’m stepping down from php today so I want to move out of my parents house like I was planning but my treatment team says it’s not a good idea because it could cause me to relapse. I feel stupid being 22 and living with my parents. What’s your view?3. #katiFAQ Why do we lie when we feel self conscious?
Journal Topic:
Write down 25 things that make you feel good. DOWNLOAD MY FREE WORKBOOKS HERE…Self-Harm
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