Why I’m In Therapy – Anxiety, Trauma, CPTSD | Spiritual and Therapeutic Healing Journey



Skip to 13:40 if you just wanna hear about therapy!!

Talking a little bit about what got me into therapy, and what I’ve discovered in therapy so far, along with some of my spiritual journey that has happened at the same time.

I’m not going to share specifics but I’m in recovery for trauma from years of various types of trauma from my childhood and adolescent years. This led to anxiety and depression along with things like eating disorders that have plagued me since then. This is my journey to recover from what I have now learned some people cal CPTSD.

#therapy #anxiety #healing

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A Merry Life
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Memphis, TN 38124

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