With CPTSD, You Can't TRUST Your GUT INSTINCTS



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Everyone says you should trust your gut instincts, follow your heart. This is TERRIBLE ADVICE for people with Complex PTSD. In this video I share 3 letters from fans — one who is having an affair, one who can’t stand her husband’s young grandchildren, and one who resents his wife’s hoarding behavior. Learn why our gut instincts can actually make CPTSD WORSE, and what you can do to find joy and freedom in your life, even when it’s hard.

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Source: Youtube