Do you suffer from PTSD? Do you wish you could help how you respond to triggers, past memories, and or images? This guided meditation has been created to help you better understand how your mind processes information and responds to pain from the past.
Please keep in mind, these meditations are not to be used in lieu of professional help. They have been created to help you slow down your thought process, better understand how your mind works, and help you gain more peace within your mind, body, and soul.
Please note, you can turn this meditation off anytime you like because YOU are in total control.
May your heart, mind, and body feel more peaceful and in alignment with the powerful being you truly are.
Children of narcissistic parents, who are now suffering from codependency symptoms, may be struggling to learn how to love themselves after narcissistic abuse. Narcissists tend to attract people pleasers, or codependent personalities. Because codependents are eager to please, because they seek outside validation, they are easy targets for narcissistic lovers, and friends.
It is not easy to learn how to love yourself after narcissistic abuse, but with the right codependency recovery tools, it is possible. It is even possible to find love after codependency.
Lisa A. Romano is a world-renowned Certified Life Coach and bestselling author who specializes in codependency, narcissistic abuse, the law of attraction, and mind shift training.
Her books are;
The Road Back To Me
My Road Beyond The Codependent Divorce
Codependent Now What? It’s Not You-It’s Your Programming
Loving the Self Affirmations 1 & 2
Quantum Tools To Help You Heal Your Life Now
To learn more about Lisa A. Romano please visit https://www.lisaaromano.com
Join Me on Facebook https://www.facebook.com/groups/adultchildrenofalcoholics/
Loving the Self Video Series Available Now
Download Meditations, Workbooks and More
Register for my next online class
BREAKTHROUGH WARRIOR MEMBERSHIP SITE