Tag Archives: #丸亀市

Day 20 25 push-ups challenge for PTSD

DAY20/25 25 push-ups challenge For post traumatic stress disorder. It’s OK to have stress some of us have seen many bad things but we always find a way to deal with them. Reach out to people in-need and talk to them. Great satisfaction of being able to do 26 push-ups after a very very long… Read More »

DAY15 25 push-ups challenge for PTSD

DAY15/25 25 push-ups challenge For post traumatic stress disorder. The rules are simple: 1-Once you are nominated your 25 days start the following day or whenever you’re ready! 2-Every day you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. 3-Every day you must nominate a different… Read More »