Tag Archives: 12 step

Tim Fletcher's Finding Freedom Talk -Step 4 64 Healing From Trauma

Weekly Tim’s Talks here on YouTube (Tim Fletcher) ☎️ Please contact us for more information on our monthly online industry courses. ☎️ Follow us on Social Media Linkedin https://www.linkedin.com/company/finding-freedom Facebook https://www.facebook.com/findingfreedommedia Instagram https://www.instagram.com/findingfreedomtim/ www.findingfreedom.ca NEED SOMEONE TO TALK TO? Finding Freedom now offers online chat counseling. We have a licensed counselor on staff. Hourly rates… Read More »

Stress, Trauma and the Body

A useful map of how the body (I.e the autonomic nervous system) responds to stress and trauma. Saj Razvi of the Love and Trauma Center walks through various defensive responses and symptoms from mild stress and anxiety to dissociation. Mental health professionals and clients gain a helpful understanding of the role symptoms can play in… Read More »

Heal Your PTSD, Depression & Anxiety With This Easy, Free Technique: Personal Inventory

When you have a history of trauma, writing fears and resentments can bring far more relief than just talking about them. Writing a personal inventory twice a day brings immediate improvement and long term change. Learn more at https://crappychildhoodfairy.com Source: Youtube

Dear Men, What I really wanted to say

A true story written in the form of letters to the men in her life. The author takes us on a journey filled with twists and turns through both dramatic and humorous events. She reveals the thoughts and feelings she has buried deep within her soul for decades. The final chapter focusing on healing and… Read More »