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Peaceful Dreams | Quick Bilateral Stimulation Music Therapy | Anxiety, Stress, PTSD, Panic Attacks

Bilateral music is music with a beat that pans between the left and right ears. It has been used to relieve those suffering from anxiety, stress, PTSD, stroke damage, and insomnia. Can be used for sleep-aid, relaxation, meditation, studying, etc… Bilateral music therapy is helping people from all over the world reprogram their brains for… Read More »

Day 1536 | 125 Wide Push Ups for PTSD | Thank you for Surviving!!

Day 1536/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Heal PTSD (Post Traumatic Stress Disorder) || Light Language

I Dr. Neha Agarwal bring energies and wisdom of various Cosmic Root Races, Ancient Natives, Indian Divinities, Galactic Beings & Ascended Masters through Light Language, Numeric Codes and Symbols in written, spoken and astral forms. Through my work I assist people to declutter themselves physically, mentally, emotionally and etherically. For your queries or personal sessions… Read More »

Pastor Jen's Story: Childhood Trauma, PTSD, and Addiction

God is in the business of restoration and working all things out for good. Pastor Jen’s story is one that began at childhood, and consists trauma as a result of physical, sexual and emotional abuse which led her down the road of addiction. Behind the scenes though, God was at work, and brought her back… Read More »

Day 1535 | 125 Decline Push Ups for PTSD | Thank you for Surviving!!

Day 1535/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

WHY I started a cozy channel / NURSE youtuber

Hey glow friends and nurses! Welcome to my channel! In this video, I actually want to press reset and put forward my intentions and set clear goals on what this channel is all about. So if you are also feeling tired, fatigued and overwhelmed, join me in this journey by subscribing and turn on your… Read More »

Books That Changed My Life (PTSD, Bipolar, Addiction, Eating Disorders, Fibromyalgia, & more)

Open me for time stamps! Time stamps: – You Can Heal Your Life: 0:19 – The Body Keeps the Score: 1:38 – An Unquiet Mind: 2:57 – Madness: 4:49 – Wasted: 5:52 – Intuitive Eating: 7:11 – The Fibro Manual: 9:02 – In My Skin: 10:50 – Ariel: 12:15 My video on ballet and eating… Read More »

Fall 2020 Community Conversations: Trans-generational Trauma of Slavery

November 19: Trans-generational Trauma of Slavery: The Effects on Black Identity, Health and Academic Performance Presented by Michael Strayer The long history of slavery and racial discrimination in the U.S. leaves a legacy on future generations. How does trauma, specifically racial trauma, affect brain development, health, parenting, identity, relationships, and what can be done about… Read More »

Day 1534 | 125 Classic Push Ups for PTSD | Thank You for Surviving

Day 1534/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

EMDR Therapy for symptom relief of adult onset trauma without targeting early life memories

Adult onset trauma can result in post traumatic stress symptoms.However, there may be early life trauma creating a perception of responsibility and personal defectiveness in relation to the event. Join Dr Michael Paterson OBE, EMDR Europe Accredited Senior Trainer, as he explains how to use EMDR Therapy for symptom reduction. Source: Youtube

Day 1533 | 100 Spiderman Push Ups for PTSD | Thank you for Suviving!!!

Day 1533/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

ASMR FOR PTSD, DEPRESSION, ANXIETY, SLEEP, AND ETC !!!!!!!

ENJOY!!!:) Crush that like button, comment, and subscribe for more!:) Links: Follow me on Twitter- https://twitter.com/TrevorDennis4 Follow me on Instagram- https://www.instagram.com/trevor__dennis https://www.instagram.com/trev_clev Add ya boi on snap!!- @trevdennis25 Source: Youtube

Stability | 1 HR Bilateral Music Therapy Session | For Stress, Anxiety, PTSD, Nerves | Sleep | EMDR

Relax with bilateral music therapy. Bilateral music is music with a beat that pans between the left and right ears. It has successfully been used to relieve those suffering from anxiety, stress, PTSD, stroke damage, and insomnia. Can be used for sleep-aid, relaxation, meditation, studying, etc. Bilateral music therapy is helping people from all over… Read More »