Tag Archives: abuse

PTSD Trauma & Stressor (Episode 75): I Worked The Science of Trauma Backwards. Will You?

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

Mental Illness Awareness | Living With PTSD Struggles

‼️Please Like, Share and Comment‼️ #Mentalhealthawareness day is a day where you can go see a therapist to talk about your problems. Living with #PTSD doesn’t just happen to those in the military it can happen to civilian as well. For some when you say #mentalhealth folks, think your crazy. However that’s not so. Sometimes… Read More »

Healing after Trauma: Practicing Self-Compassion #selfcompassion #trauma #PTSD

Healing after Trauma: Practicing Self-Compassion In this video, engaging with my tribe after our check-in, we talk about self-compassion and how important it is for healing after trauma. It helps to know you are not the only one going through the ups and downs of healing after trauma. I hope you find encouragement from what… Read More »

PTSD Trauma & Stressor (Episode 77): Wash, Rinse, Spin…Repeat (Anxiety, Depression, Anger)

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 72): 3 Centering Questions I Picture God Asking Me

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 73): The Harvard Medical Analogy of PTSD: A Hunter & A Cave

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 71): My Service Dog & The Start of the Day Part 2

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

7 WARNING SIGNS OF EMOTIONAL ABUSE | Is It An Abusive Relationship?

In this video I’m going to share tips to help you identify the 7 warning signs of emotional abuse. Wikipedia defines emotional abuse is defined as “Psychological abuse … a person subjecting or exposing another person to behavior that may result in psychological trauma, including anxiety, chronic depression, or post-traumatic stress disorder. It is often… Read More »

PTSD Trauma & Stressor (Episode 2): My PTSD Diagnosis

Collaborative care, honesty and transparency. It’s a difficult thing, at times, to be honest about difficult things. PTSD brings with it many difficult things to talk about: Anxiety, fear, flashbacks, depression, chemical abuse, triggers, relationship issues, and more. This video is made to encourage you to get help, be honest with medical professionals, those who… Read More »

PTSD Trauma & Stressor (Episode 70): My Service Dog & The Start of My Day Part 1

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 69): Take The Powerful First Step

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 68): Learned Helplessness or Learned Optimism

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »