Tag Archives: abuse

PTSD Trauma & Stressor (Episode 53): Depression and Its Impact in My PTSD

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 54): A Spouse's Perspective—7 Questions with Steph Part 2

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 52): Fear In My PTSD

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 49): Dealing With Anxiety

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 46): A Healing Technique for Me–"Thank you.", NOT "@$!% you."

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 48): The Spouse's Perspective–7 Questions w/Steph Part 1

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 47): Completing The Circle of Communication

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 44): "I'm Sorry" Is The Door Forgiveness Walks Through

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 45): My Perspective on PAIN

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and PTSD… Read More »

*TRIGGER WARNING* please read the description

In this video I discuss Suicide, self harm, mental and physical abuse and rape I have put a trigger warning in case you feel your mental health may be affected by this. If you or someone you know feels like there is no hope, there is. Please reach out to your local mental health services…… Read More »

PTSD Trauma & Stressor (Episode 39): My Tractor IS Therapy to Me

One of the things that I have found in my journey with PTSD is that “drowning my senses” in a healthy activity is healing. An activity that I enjoy that captures all of my senses: smell, sight, sound, cognitive, major muscles, etc. One of the best techniques that has worked for me has been spending… Read More »