Tag Archives: ACEs

The Healing Place Podcast – Anna Runkle: The Crappy Childhood Fairy

Welcome to The Healing Place Podcast! I’m your host, Teri Wellbrock. You can listen in on iTunes, Blubrry or directly on my website at www.teriwellbrock.com. iTunes: https://itunes.apple.com/us/podcast/the-healing-place-podcast/id1261995891?mt=2 Blubrry: https://www.blubrry.com/thehealingplacepodcast/ and https://teriwellbrock.com/podcasts/ I was excited to have Anna Runkle, the Crappy Childhood Fairy, join me for a deep and powerful conversation about her Crappy Childhood Fairy… Read More »

Road To Resilience: How did we get here?

Let’s take a journey down the road of trauma-informed care together and look at how we have come to understand ACE’s (Adverse Childhood Experiences study) and the development of PTSD (Post-traumatic stress disorder). What is trauma and why is it important to our homes, schools, and community? Source: Youtube

PTSD: Why Does It Suddenly Seem Like EVERYONE Has It?

PTSD, Complex PTSD, Childhood PTSD — why does it seem like SO many people have it these days? Are people actually experiencing more trauma in this generation, or is something else going on? In this video I give you ten guesses why so many people feel they have it, and how our culture can change… Read More »

Healing Childhood PTSD: Here's What People Are Saying About My Online Course

The warm feedback I’ve received from hundreds of course participants has made these last ten months the most rewarding in my career. “Healing Childhood PTSD” contains lessons I’ve been teaching people informally for more 20 years. I knew the techniques work, but my challenge was – how to share it with the world? It took… Read More »

Gayle Nicholson Profile Video

Gayle Nicholson is a survivor of Adverse Childhood Experiences, ( ACES ), Post Traumatic Stress Disorder ( PTSD). Despite ACES and PTSD Gayle thrives and has created a miraculous life! She hosts a 40-Day Reset Program to facilitate you in creating your own miracles! Visit Gayle’s Website at: GayleNicholson.com #GayleNicholson #VideoEditor #PTSDSurvivor Source: Youtube

CPTSD, PTSD, Childhood PTSD and ACEs: What's the Difference?

Official diagnosis with Complex PTSD is a “hypothetical and experimental diagnosis” that for now, is lumped in with standard PTSD. But what’s the difference? And (as many of you have asked) why do I keep referring to the effects of abuse and neglect in childhood as “Childhood PTSD?” Is that real? In this video I… Read More »

EMDR & CPTSD part 2

In this video I continue my discussion of EMDR therapy, my journey onto the healing path, and invitation for you to find your own hand to hold (whether it’s mine, a podcast guest’s, or any other soul with whom you connect) and begin (or continue) your own healing quest. Thank you for honoring my story.… Read More »

Complex Ptsd: Understanding Childhood Trauma Cycle of Emotions

Grab a quick cuppa and let’s take a look at understanding childhood trauma cycle of emotions, who I am and the beliefs we go through in layers. More Information: https://lindameredith.org/ FB Recovery Group: https://www.facebook.com/groups/complextptsd/ Source: Youtube

NARM and Agency

The NeuroAffective Relational Model (NARM) is an approach for resolving childhood trauma. Children who have experienced early trauma – adverse childhood experiences (ACEs) – were placed in positions where they were helpless and at the mercy of others/their environment for them to be OK. As adults, we are designed to develop increased capacities to be… Read More »

How complex PTSD triggers flares in chronic illness (example with RA)

This excerpt from One Broken Mom hosted by Ameé Quiriconi comes from a conversation with Veronique Mead MD, MA and explains how attachment trauma (complex PTSD, relationship trauma) is a trigger for flare-ups of Ameé’s rheumatoid arthritis and wrist pain. In the full video and podcast Ameé and I talk about trauma, Dr. Robert Naviaux’… Read More »

Complex Ptsd: Who Am I? Attachment & Neurobiology

Who am I? How Adverse Childhood Experiences affect attachment and our neurobiology significantly impact our day to day life. Let’s take a look at how we can begin to reclaim who I am one step, once a day with strategies for success in recovery. FB Live Daily: https://www.facebook.com/lindameredith.org FB Recovery Group: https://www.facebook.com/groups/complextptsd/ More Information: https://lindameredith.org/… Read More »

Brain Dysregulation: How to Know If It's Happening (and What to Do About It)

Adults who experienced early trauma are prone to dysregulation of the brain and nervous system, especially in response to stress. Dysregulation, in turn, can trigger (or exacerbate) depression, anxiety, illness, addiction and emotional outbursts. So clearly, learning to re-regulate is the first step in healing the effects of Childhood PTSD. If you think you may… Read More »

CPTSD & Relationships: Who Causes the Damage? Who Can Heal It? (Excerpt from My New Dating Course)

Childhood PTSD can have a devastating effect on our entire lives — especially in our romantic partnerships. It can feel hopeless, but the great news is, when we focus on the part of our problem where we played a role, we CAN change. In this short excerpt from my new online course, “Dating and Relationships… Read More »