Tag Archives: ADHD

Bipolar Depression and helpful tips for coping

I’ve suffered from bipolar depression, chronic anxiety, ADD, post traumatic stress disorder, dyslexia and stuttering all of my life since childhood and had to endure special education classes up to the 4th grade. Here I share those issues with you and offer my help and advice for those who endure similar issues in their daily… Read More »

#suicide what comes next? #mentalhealth #depression #PTSD #BPD

There is only hope in life. There is no hope in death. Here I discuss how choosing suicide is choosing to feel worse than you do right now. Tasks: 🔸Write a list of all the things you would miss in life if you were a ghost and you couldn’t touch, taste, or smell anything ever… Read More »

#MentalHealth #PTSD #Autism Who Am I?

Who am I? Let me introduce you to me! I’ve realised I’ve not actually sat down + told you about myself + why I am passionate about mental health. So here it goes! Add me on twitter:  Https://www.twitter.com/josephine_kk   FAIR USE: Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair… Read More »

The flight/obsessive compulsive type: reading from Pete Walker (Complex PTSD)

I read another of Pete Walker’s “Four Fs” (his book has seriously changed my life) More information- 4Fs: http://pete-walker.com/fourFs_TraumaTypologyComplexPTSD.htm Pseudo-Cyclothymia: http://pete-walker.com/managingAbandonDepression.htm Song is “Bike Sharing to Paradise” by Dan Bodan Source: Youtube

Anxiety Attack on Camera

Disclaimer: If you are triggered by seeing someone in distress then do not keep watching as this is a real PTSD anxiety attack. Please do not show this to small children. I recorded myself having a severe PTSD anxiety attack to bring more awareness to those suffering similar struggles (this PTSD episode was specifically brought… Read More »

#30DaysOfMHP Day 01

#30DaysOfMHP Day 01 I’ve been inspired by Simon, to jump on the #MentalHealth bus and share my experiences in order to educate [some of] you guys…plus help others find their voice, if they wish to. 30 Days! What will we cover? 🔸Chronic Anxiety 🔸Depression 🔸Post-Traumatic Stress Disorder 🔸Dissociative Disorder 🔸Pre-Menstrual Dysphoric Disorder 🔸Intrusive Thoughts 🔸Suicidal… Read More »

What is Post-Traumatic Stress Disorder (PTSD)? Dr Areti Pavlidou | Dementech

Dr Areti Pavlidou is a Consultant Psychiatrist specialising in Adult and Liaison Psychiatry. She works in the NHS as the Lead Consultant for inpatient and community mental health services. Dr Pavlidou trained in Maudsley hospital and completed her higher specialist training in Adult Psychiatry and Liaison Psychiatry in East London Foundation Trust and Saint Bartholomew’s… Read More »

Help people with Autism, PTSD, ADHD, and Anxiety and join us at Team Support

This video is about Autism, PTSD, ADHD, Anxiety, Sensory disorders, and mental illness. Anxiety disorders are the most common mental illness in the United States. It’s affecting 40 million adults from age 18 and older. That’s 18% of the population every year. Anxiety disorders are highly treatable, yet only 37% of those suffering receive treatment.… Read More »

Help people with Autism, PTSD, ADHD, and Anxiety and join us at Team Support

This video is about Autism, PTSD, ADHD, Anxiety, Sensory disorders, and mental illness. Anxiety disorders are the most common mental illness in the United States. It’s affecting 40 million adults from age 18 and older. That’s 18% of the population every year. Anxiety disorders are highly treatable, yet only 37% of those suffering receive treatment.… Read More »

Help people with Autism, PTSD, ADHD, and Anxiety and join us at Team Support (FB)

This video is about Autism, PTSD, ADHD, Anxiety, Sensory disorders, and mental illness. Anxiety disorders are the most common mental illness in the United States. It’s affecting 40 million adults from age 18 and older. That’s 18% of the population every year. Anxiety disorders are highly treatable, yet only 37% of those suffering receive treatment.… Read More »

Dr Maria Efstratopoulou – ADHD, Diagnosis and Autism

Dr. Maria Efstratopoulou is a senior lecturer in social sciences at Bishop Grosseteste University in Lincoln. She holds a doctoral degree in biomedical sciences, an European masters in psychomotor therapy for children and a master of sciences in human performance and health. Her research interests are in motor behaviour and assessment and diagnostic procedures for… Read More »

My C-PTSD Misdiagnosis Story (I thought I had Bipolar Disorder for 10 years)

***GREAT RESOURCES:*** What is C-PTSD? https://www.beautyafterbruises.org/what-is-cptsd Understanding Complex Post-Traumatic Stress Disorder https://www.healthline.com/health/cptsd#support Why Trauma-Related Emotional Dysregulation is frequently misdiagnosed as Bipolar Disorder Why Trauma-Related Emotional Dysregulation is frequently misdiagnosed as Bipolar Disorder Nadine Burke Harris — How childhood trauma affects health across a lifetime Still Face Experiment: Dr. Edward Tronick Misdiagnosed Bipolar Disorder Reveals Itself… Read More »

Neurofeedback Brain Training Sydney | Get Altitude Neurofeedback

MORE INFO HERE: https://sydneymeditationcoach.com/neurofeedback-sydney/ NEUROFEEDBACK SYDNEY Neurofeedback can train your brain to : Fast Track Meditation Skills & Benefits Manage Executive Stress Achieve Athletic Peak Performance Resolve ADHD Resolve ADD Resolve Anxiety Resolve TBI (Traumatic Brain Injury) Resolve PTSD (Post Traumatic Stress Disorder) Resolve OCD (Obsessive Compulsive Disorder) Resolve Bipolar Resolve Forgetfulness Get Better Sleep… Read More »