Tag Archives: Anxiety Symptoms

Anxiety and you

Anxiety is a very common mental health disorder and this video looks at Generalised Anxiety Disorder (GAD) as many of my viewers had requested this. Anxiety and you is designed to help us think about our own anxieties, and to check what level we are on. If any of us are concerned about our anxiety,… Read More »

What Triggers Anxiety – 17 Surprising Causes

Anxiety is the most common mental illness. There are several common causes of anxiety, and some things can make it worse. Certain anxiety triggers make it more likely that you experience an anxiety attack or a full-blown panic attack. Some of these triggers can be personal, and they can be conscious or subconscious. But, there… Read More »

How I realised and overcome anxiety and depression | Tools and Techniques | Self Help | Hindi

Anxiety and Depression is the leading cause of disability in the world and are the most common mental illnesses. But because it’s a mental illness, it is a lot harder to understand symptoms and treatments of anxiety and depression, I have spoken about some tips I used for self help that eventually pulled me out… Read More »

What is Anxiety?

In this video I talk about the physical and psychological components of anxiety, when anxiety becomes a problem and is seen as a disorder, and list some of the common anxiety disorders, including PTSD (post traumatic stress disorder), OCD (obsessive compulsive disorder), panic disorder, GAD (generalised anxiety disorder), agoraphobia and social phobia. I am Dr… Read More »

6 Common Causes of Anxiety

According to a recent survey by the National Institute of Mental Health (2017), Anxiety is the most common mental illness, with over 40 million adults in the US alone being diagnosed every year. The American Psychological Association (2013) defines anxiety as a future-oriented concern that may lead people to avoid situations that trigger or worsen… Read More »

7 Major Anxiety Disorders | Types Of Anxiety

Here are 7 major anxiety disorders | Types of anxiety: Generalized Anxiety Disorder or GAD, Panic attacks and panic disorder, Obsessive-compulsive disorder (OCD), Phobias and irrational fears, Social Anxiety Disorder, Post-Traumatic Stress Disorder (PTSD), Seperation anxiety disorder. Here’s our playlist on anxiety: http://bit.ly/2Et7qXb Living With Anxiety Workbook and Journal 👉 http://bit.ly/341AOhL 👈 Stop by and… Read More »

5 Types of Anxiety Disorders That May Surprise You! [2019]

Today, I’m going to talk about five types of anxiety disorders. Get your FREE Healthy Habits Guide! http://bit.ly/drfritahealthyhabits Subscribe so you’ll never miss my latest videos.https://www.youtube.com/channel/UCBve_ppCNE67fs3MsIocitg?sub_confirmation=1 Be sure to follow me on: Instagram:https://www.instagram.com/dr.frita/ Facebook: https://www.facebook.com/Dr.Frita Are you are worrier? No, I don’t mean do you have appropriate concern. I mean do you have excessive, consistent,… Read More »

PTSD is acting up | Couponing For Groceries

Hey! Today we are talking PTSD and how I handle my symptoms when I am having anxiety from it. I hope you enjoy this short vlog! |LINKS IF YOU NEED HELP| | NATIONAL HOTLINE FOR SUBSTANCE ABUSE AND MENTAL HEALTH LINK| https://www.samhsa.gov/find-help/national-helpline |HOTLINE FOR SUBSTANCE ABUSE TOLL FREE/ HOTLINE LINK | https://www.therecoveryvillage.com/drug-rehab/drug-abuse-hotline/#gref |IF YOU ARE… Read More »

How To Face Problems In Life In Urdu Hindi

Aslam O alaikum, Hope you will be doing fine there in this video i share few tips though that you can face every problem for more details please watch this video till end and dont forget to subscribe our channel. You may write us your problems Whatsapp +923030541430 Gmail You Mar Write us email at… Read More »

Bipolar Disorder Manic Depression In Urdu Hindi

Aslam O alaikum, Hope you will be doing fine there in this video we will talk about the bipolar order normally this problem is also know as manic depression in this problem patient has one mania episode and another one is depression episode for details please watch the video till end. we can find treatment… Read More »

Health Anxiety Hypochondria Somatoform Disorder In Urdu Hindi

Asalam O alaikum, Ye aik health ki bemari hai jis me insan apni health lo le k buht preshan rehta hai jaise hi koi us k samany kisi bemari ka zikar karta hai yan koi bemari ka zikar sunta hai to foran use lagta hai k ye bemari use b hogyi hai is bemari me… Read More »