"The Mother of All Battles" Fitness & family are part of the healing of PTSD
This week we are joined by Helen Barnett, a former Police Officer who was the first mother to serve in SO19 Armed Response Unit of the Metropolitan Police. During the course of her career, she was stabbed, caught up in 2 IRA explosions and also shot. She was awarded The Queens Commendation for Brave Conduct… Read More »