Tag Archives: anxiety

Combat Anxiety With This Tool

Anxiety Disorders are some of the most common emotional disorders causing people to feel excessively frightened or distressed. When untreated, anxiety disorders begin to negatively affect day-to-day lives. Job performance, school, work and personal relationships can begin to suffer as a result. Pathways Counseling Services specializes in treating a wide variety of anxiety disorders, including:… Read More »

Healing after Trauma: Let's talk about our control issues!

Healing after Trauma: Let’s talk about our control issues! Releasing Your Authentic Self – A daily guide for healing after abuse or trauma. https://www.svavabrooks.com/healing-group Join Svava Brooks as she walks her readers through her book Releasing Your Authentic Self. A daily guide to help abuse & trauma survivors rediscover themselves. Join us LIVE here for… Read More »

Vlog #5: Coping Skills (Mental Health Blog: How to cope CPTSD Anxiety Depression and mental illness)

All about how I cope with stressful moments or when my PTSD symptoms get really bad. I actually experience a dissociative episode during filming and had to use those coping skills to complete the filming. ———————— Follow Me on Social Media! Twitter: http://www.twitter.com/OutcastRevyn SnapChat: @OutcastRevyn Instagram: https://www.instagram.com/outcastrevyn/ Facebook: http://www.facebook.me/OutcastRevyn/ TikTok: http://www.tiktok.com/@outcastrevyn/ ———————— Want to send… Read More »

Are You Suffering From Depression? Get Guidance From Brian Mahan, Somatic Experiencing Practitioner

Hey! This is Brian D. Mahan, I am a developmental trauma Survivor and have faced many bad panic attacks and Somatic Experiencing Practitioner. I have studied the biology and physiology of stress, anxiety, and trauma since 2004 and has helped many people break free from traumatic stress disorder, post-traumatic stress disorder, developmental trauma disorder events… Read More »

Calming your Inner Bird – Reduce Anxiety with the BAUD

The Bio Acoustical Utilization Device (BAUD) is an FDA-approved handheld biofeedback device that’s a specialized treatment for addiction, as well as attention- deficit hyperactivity disorder, post-traumatic stress disorder, and chronic pain syndromes. The BAUD utilizes sound frequencies to disrupt the pattern of the brain in response to the particular problem. The patient using the BAUD… Read More »

Mental health awareness – need of the hour I Mental Health is Real I Take Care of Mental Wellbeing

It’s often overlooked, even ignored, but health experts say mental health conditions are real and should be addressed. Physical illnesses are tangible. Depression, anxiety, post-traumatic stress disorder is hard for someone to understand because it’s not tangible thus it may go unnoticed Everyone experiences things differently and copes with things differently. Health experts say finding… Read More »

Life in the military, alcohol abuse, motorcycle accident, PTSD, launching a business – JD Tierney

JD and I talk about being in the military, losing family members, alcohol abuse, the importance of family, reinventing yourself and getting your shit together. JD – in a softspoken way – got personal about his life growing up in the military and joining himself, his bouts with alcohol abuse, trying to make a good… Read More »

relaxing sleep! Rain,thunder sounds, Insomnia therapy tautness, stress yoga meditation study PTSD

Rain & thunder, a charming view from the window, therapy tautness!!! for yoga & meditation….This type of natural sounds is a drug for more than 65% of the diseases currently prevalent psychological and physical according to the latest scientific research in the 21st century. ENJOY!!! Source: Youtube