Tag Archives: anxiety

DAY 25 of 25 PRESS UPS for 25 DAYS for PTSD, ANXIETY and DEPRESSION

I was nominated, on facebook to perform 25 press ups for 25 days to raise awarness for PTSD, anxiety, depression and all other mental health issues that can drive people to commit suicide or self harm. In short, you are supposed to record yourself, completing 25 press ups, everyday, for 25 days. Each day you… Read More »

PTSD, Patience and Self Compassion

https://www.avaiya.com/PTSD Watch The Free Overcoming PTSD Series Now! Doctors, Therapists, Psychologists & More Share Life-Changing Strategies to OvercomePTSD. Register now to get access to this free BREAKTHROUGH MASTERCLASS &… Break through your fears, heal your past, and live a life filled with joy, peace & fulfillment! According to the American Psychiatric Association, PTSD can be… Read More »

My Experience / Struggles Living with PTSD

I just need to be Real and Transparent with y’all rq. I been struggling a lot lately and it’s been really hard but I’m working through it. Above all else I love y’all and your life has more meaning than you can Imagine. ❤️ ** Please share I was Deleted @400 Subs help me get… Read More »

PTSD Trauma & Stressor (Episode 36): What Are Some of MY Triggers?

In the journey battling un-resolved trauma, PTSD and Trauma & Stressor-related disorder, triggers can be a challenging and painful aspect to navigate. Join Trevor Swenson as he discusses how triggers have impacted his journey with PTSD and what they can look like. Triggers are different for each person’s journey with PTSD. Sounds, people, smells, phone… Read More »

DID YOU KNOW THAT PTSD IS A FORM OF ANXIETY? | Types of Anxiety Disorder | Mental Health Awareness

[ENG VLOG] Did you know that OCD is an anxiety disorder? So are PTSD, Generalised Anxiety Disorder, Social Anxiety Disorder and Panic Anxiety Disorder. Learn us learn together as I consult with a Mental Health Practitioner. Depression Myths https://youtu.be/Bf8sk2Kc_jI Mental Health Awareness https://youtu.be/5pZqZRaK5jk Road to 500 subs: https://bit.ly/34rETxl Subscriber count: 352 Hope I can share… Read More »

PTSD Trauma & Stressor (Episode 35): My Medication Journey Part 2

Post Traumatic Stress Disorder has had a dramatic impact on my life. Everyone’s trauma is unique, as is mine, both in origin and symptoms that I have to manage. Managing anxiety, depression, social aversion, anger, sleep disorders and hyper-vigilance can be complicated. Medication has been a journey of victories and re-tries for me. I have… Read More »

XED Talks PODCAST (S02:E07) Mental Health: Respect My Reality

Welcome to the XED Talks Podcast – Mental Health Series! In today’s podcast I share with you my mental health journey with Anxiety and Post-Traumatic Stress Disorder (PTSD). Follow XED through this series as we tackle and explore different areas of mental health. Please don’t forget to Like, Comment, Share and SUBSCRIBE! Also available on… Read More »

Day 13 – PTSD – EMDR – Fixing the filing system

Not sure I am going to nominate people, at least until I complete this, but I think I will use it as an opportunity to have the conversation. I’ve been nominated to do the 25 push-ups for 25 days challenge To hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive… Read More »

PTSD Trauma & Stressor (Episode 34): My Medication Journey Part 1

Post Traumatic Stress Disorder has had a dramatic impact on my life. Everyone’s trauma is unique, as is mine, both in origin and symptoms that I have to manage. Managing anxiety, depression, social aversion, anger, sleep disorders and hyper-vigilance can be complicated. Medication has been a journey of victories and re-tries for me. I have… Read More »

MY PTSD/TRAUMA AND ANXIETY STORY (Warning traumatic and emotional)

Please seek professional help if you are feeling anxious, depressed, or any form of negative feelings. Hey everyone, In this video i wanted to share my story and experience of living with PTSD ‘Post traumatic stress disorder from a lot of trauma and a severe general anxiety disorder for many years, As hard as it… Read More »

Push-Up Challenge | Not Bad | First 5 Days

25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit suicide. (The rules are simple): *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees… Read More »